Recipes

Veggie Hash Simple Veggie Hash with Eggs

Simple Veggie Hash with Eggs

Veggies and eggs, as we like to call it, is an absolute staple in my house. It’s simple, delicious, and packed full of nutrients. Pick a handful of vegetables and a safe starch, saute them in your cooking fat of choice, top with a couple of fried eggs and voilà – you have the quintessential…

Details

Recipe – Broccoli Sprouts

Learn to Grow Broccoli Sprouts for a Daily Dose of Magic  If we were to crown a champion of the vegetable world it would have to be broccoli sprouts. These tiny, crunchy, baby plants are brimming with micronutrients including Vitamin C, potassium, and most importantly sulforaphane.  Sulforaphane is a natural plant compound with powerful health…

Details