Nutrition Counseling

Confused about nutrition advice? We hear you and are here to help you learn the ins & outs of healthy eating.

Food Circle IFM

Nutrition Counseling

Food is one of the primary ways we interact with the world around us. It’s the building blocks of who we are. It affects how our cells function, what genes are expressed, and who makes up our microbiome. What we eat is intimately tied to our health and longevity and is an incredibly powerful tool that we can harness to guide health outcomes.

Nutrition is nuanced and while there are fundamental principles that apply to all people, humans are unique- in lifestyle, in desires, and in physiological needs. The ideal diet is unique not only to each individual but also to specific times in a person’s life.

Nutrition counseling appointments

These appointments are available to established functional medicine patients interested in learning more about nutrition and are independent of other appointment types.

Two nutrition counseling appointments are included as part of a new functional medicine membership package.

The following templates form the basis of many of our prescribed personalized nutrition protocols:

Contact InSpero Medical

As a patient at InSpero, you are a part of the team. Together we will create a strategy to help you achieve your own unique expression of health and vitality. We’re here to support you every step of the way.

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Other Services

InSpero Medical offers a wide variety of services to address each angle of your health picture. We combine the wisdom of western allopathic medicine and traditional chinese medicine with lifestyle medicine and innovative regenerative medicine techniques.
Functional Medicine

Functional Medicine

Functional Medicine utilizes a holistic and evidence informed approach to identify and address the underlying causes of disease and imbalance across all systems of your body.

Peptide Therapy

Peptide Therapy

Medically-managed peptide therapy can be customized to your unique needs and goals and may benefit things like longevity, weight loss, sexual health, strength and recovery, recovery from injury, sleep, anxiety and depression, memory and brain function, autoimmune conditions, skin repair, and more!


Nutrition Counseling

Confused about nutrition advice? We hear you and are here to help you learn the ins & outs of healthy eating and what your body needs.

Regenerative Injections

Regenerative Injections

Non-surgical procedures that may help you eliminate pain, regain mobility and function, and avoid surgery. Options may include PRFM, A2M, growth factors, and other emerging therapies.



Utilizes leading edge technologies designed to promote detoxification and repair, our office provides access to tools like an infrared sauna, the CVAC Systems Fitness Pod, vibration plate, and nebulized glutathione.

Regenerative Injections

Regenerative Aesthetics

Antiaging therapies, such as hair restoration and microneedling, are aimed at recapturing youthful structure and function using your body's own systems.

IV Infusions and IV Therapy

IV Therapy

Medical-grade & personalized IV therapy bypasses the gut & is recommended for the replacement of essential nutrients, correction of deficiencies, & for other therapeutic effects such as rebalancing immune function, improving antioxidant status, cellular regeneration, reducing oxidative damage, quelling fatigue, detoxification, enhanced recovery & performance, & brain health.

Telehealth Telemedicine


Whether you are at home, work, or on vacation, telehealth appointments allow you to meet with our doctors using a secure video platform when and where it’s convenient for you.

Medical Ozone Therapy

Medical Ozone Therapy

Can help lower inflammation, improve brain function, acts as an antimicrobial in addressing chronic infections, can cause the release of growth factors that stimulate regeneration in damaged joints and tissue, and may help with chronic pain through its action on pain receptors.

advanced lab testing

Advanced Lab Testing

From the gut microbiome to pathogens, toxins, food sensitivities, and other biomarkers, the comprehensive data gathered through a testing program unique to you will help guide your personalized health plan.